Stay Healthy. Be Inspired.
Social Distancing Challenge
Challenge Entries
Activity | Distance | Time |
---|---|---|
22-10-2020 - Simon Kent-Jones - SUP
Seaforth Bluff to Bantry Bay and return on my SIC RS, picking my way through all the rowers. Light headwind on the outward leg. Smiling but spent by the end.🙂 Expand/Collapse |
5km Out and Back/ Loop |
0:32:58 |
30-11-2020 - Simon Kent-Jones - SUP
A little slower than October but happy to be out on the water. Expand/Collapse |
5km Out and Back/ Loop |
0:33:47 |
29-09-2020 - Simon Kent-Jones - SUP
Seaforth Bluff to Bantry Bay and return - light headwind on outward leg. On my SIC RS. Tried hard to smile at the end. Expand/Collapse |
5km Out and Back/ Loop |
34:7 |
19-08-2021 - Simon Kent-Jones - SUP
Solid breeze on the first leg stopped any chance of a PB, but hey I was out paddling and that's worth posting about in the current environment. Expand/Collapse |
5km Out and Back/ Loop |
35:18 |
01-04-2020 - Simon Kent-Jones - Row
Distance achieved during 31 Mar Coach Casey session on Concept 2. Expand/Collapse |
10km |
48:12 |
05-04-2020 - Simon Kent-Jones - Row
Distance reached during Coach Casey weekend paddle. 10 min warm up then 4 x 15 min reps at 8 resistance 25 s/min. 2 min rest. 10 min warm down Expand/Collapse |
15km |
1:11:58 |
29-03-2020 - Simon Kent-Jones - Row
Concept 2 Rower. 10 min warm-up on resistance 3, then 20 min at 7, 30 min at 7.5, remainder at 8. 10 min warm-down after distance. Expand/Collapse |
15km |
1:17:41 |
2020 Downwind Challenge Entries (last season)
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